Stop Living with Sciatica, Slip Disc & Lower Back Pain
Discover a natural, non-surgical approach that has helped many people move with greater comfort through Neuro Yoga and Nerve Decompression.
- 27+ Years of Yoga Experience
- Nerve Decompression Expert
- Founder of Pooja Neuro Yoga
Watch Before Booking Your Call
In this short video, I explain who I am, who this consultation is for, who should not book, and what you can expect.
- Who I am
- Who this consultation is for
- Who should not book
- What you can expect during the consultation
Namaste, I am Pooja Chadha
I am a Nerve Decompression Expert, 27+ years experienced Yoga Trainer, and Founder & CEO of Pooja Neuro Yoga.
For many years, I have been helping people manage Lumbo-Spinal conditions naturally using Neuro Yoga, Nerve Decompression techniques, Ayurveda, Home Remedies and practical lifestyle guidance.
My goal is to help people understand the root cause of their pain and guide them toward the right solution.
Who I Help
Working Professionals
People spending long hours sitting who experience lower back pain.
IT Professionals
Desk-job professionals suffering from stiffness, sciatica or disc-related discomfort.
Homemakers
Women managing household responsibilities while living with persistent back pain.
Health Conscious People
Individuals aged 35–60 who want natural approaches for improving spine health.
I Help People Who Are Struggling With
My Natural Approach
Nerve Decompression
Gentle techniques designed to reduce pressure around spinal nerves.
Neuro Yoga
Specially designed movements focused on improving mobility and spinal health.
Ayurveda
Traditional Ayurvedic support as appropriate.
Lifestyle & Home Remedies
Practical daily habits that support long-term spine health.
"I believe in addressing the root cause through a holistic approach rather than only focusing on symptoms."
Why Book This Call?
During this FREE consultation, I will:
- Understand your health history
- Listen carefully to your symptoms
- Help identify possible contributing factors
- Explain whether my approach may be suitable for your situation
- Guide you on the most appropriate next step
This Call Is For You If
- You are between 35–60 years old.
- You have Sciatica.
- You have Slip Disc.
- You have persistent Lower Back Pain.
- You have Lumbo-Spinal Pain.
- You want a natural approach.
- You are committed to improving your spine health.
Please Do Not Book If
- You are only looking for instant pain relief.
- You are unwilling to follow guidance or make lifestyle changes.
- You are looking only for medication recommendations.
- You have a medical emergency requiring immediate hospital care.
Ready to Take the First Step?
Book your FREE 1:1 Consultation today. Let's understand your condition and discuss the next steps toward better spine health.
No cost. No obligation. Just clarity for your spine health.